Healthy Smoothie Recipes

We can say that weight loss program is a 2 part operation and these are diet and exercise parts. Make an exercies target. Make a diet shedule and begin to shed pounds.

Here are great smoothie recipes for a great diet:

Green Apple Smoothie

Ingredients: 1 green apple, 3-4 leaves kale, 3 medium celery, half a peeled lemon, a small cucumber

Blend and serve!

Raspberry Mango Smoothie

Ingredients: 1 cup rinsed raspberries, 1 cup of cold water 2 mangoes, 10-15 mint leaves, a lime juice, a pinch of sea salt, a few ice cubes.

You can also add beet.It is optional !

Strawberry Smoothie

Ingredients: A cup of fresh strawberries, half cup of raspberries, a cup of milk, a cup of vanilla yogurt, 2 tablespoons honey, 2 tsp vanilla extract.

For best results, just mix!

 

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