Danger In Soft Drinks

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Soft drinks works very much like a diuretic, which removes more water than it provides to the body. The high sugar processing in soft drinks steals a substantial amount of water out of the body. To replace the water stolen by soft drinks, you need to drink 8-10 glasses of water for every glass of soda you consume!

The high amounts of sugar can cause an increase producing of insulin by pancreas, which causes sugar to crash. This chronic situation can lead to diabetes, other lifelong health problems and weight gain.
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 Soft drinks can involve with digestive system.  Sugar and caffeine can close down the digestion. This means you can not take any nutrients from the foods you eaten, even that is eaten a few hours earlier.

Aspartame is linked with depression, insomnia, neurological diseases, and soft drinks contains high levels of Aspartame.
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Soft drinks are highly acidic.This means if soft drinks stay too long on the shelf, they can eat away aluminum pack and leak through the can . According to a study, Alzheimer patients have high levels of aluminum in their bodies.

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